Nathan Misura - NSCA CPT
With over eight years experience personal training, I enjoy guiding clients through intense, yet safe, training sessions. I follow the concept of progressive overload, working with both casual lifters and athletes. I believe training, rest and nutrition are all equally important in realizing optimal performance and gains. If needed, I can also lead you through proper mobility training which when correctly applied can help quickly get you comfortably into positions you need to be whether during training or just living your daily life. I thoroughly enjoy nutrition and the science behind it and will share that passion with you so you can learn the information you need to easily navigate food choices for your goals. I have experience leading clients experiencing the following ailments to their goals of strength and health:
If you are looking to learn the deadlift, squat and bench (or most any exercise really) or just want to get comfortable in either your home gym or commercial gym, you can feel confident training with me. |